| March 2024 |
| Fri 15: |
346 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
52.32g |
|
7.60g |
|
-
|
-
|
| Tue 12: |
215 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
14.44g |
|
21.34g |
|
-
|
-
|
| February 2024 |
| Thu 1: |
500 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
33.50g |
|
36.93g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
389 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
32.45g |
|
23.17g |
|
-
|
-
|
| May 2023 |
| Thu 11: |
267 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
8.40g |
|
7.57g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
397 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
26.37g |
|
34.70g |
|
-
|
-
|
| Sun 19: |
373 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
10.59g |
|
47.56g |
|
-
|
-
|
| Sat 18: |
630 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
33.77g |
|
57.78g |
|
-
|
-
|
| Fri 17: |
737 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
35.06g |
|
53.52g |
|
-
|
-
|
| Thu 16: |
1729 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
79.92g |
|
45.27g |
|
201.44g |
|
-
|
-
|
| Wed 15: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
46.53g |
|
126.78g |
|
-
|
-
|
| Tue 14: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
50.49g |
|
102.10g |
|
-
|
-
|
| Mon 13: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
49.20g |
|
126.38g |
|
-
|
-
|
| Fri 10: |
177 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
14.98g |
|
11.93g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
9.04g |
|
32.58g |
|
-
|
-
|
| December 2022 |
| Wed 7: |
470 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
27.81g |
|
52.37g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
8.06g |
|
5.84g |
|
-
|
-
|
| June 2022 |
| Wed 22: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
21.12g |
|
34.42g |
|
-
|
-
|
| Tue 21: |
593 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
18.86g |
|
79.61g |
|
-
|
-
|
| Mon 20: |
541 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
31.98g |
|
72.72g |
|
-
|
-
|
