| September 2024 |
| Sun 8: |
1287 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
98.66g |
|
99.25g |
|
-
|
-
|
| Sat 7: |
1330 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
98.76g |
|
108.83g |
|
1024*
|
 306
|
| Fri 6: |
946 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
61.57g |
|
81.45g |
|
2099*
|
 1153
|
| Thu 5: |
1703 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.08g |
|
98.94g |
|
194.32g |
|
2501*
|
798
|
| Wed 4: |
2031 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
96.20g |
|
137.40g |
|
155.79g |
|
1906*
|
125
|
| Tue 3: |
2061 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
87.01g |
|
143.54g |
|
163.81g |
|
1860*
|
201
|
| Mon 2: |
1365 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
83.06g |
|
54.34g |
|
136.28g |
|
2146*
|
781
|
| Sun 1: |
2078 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.14g |
|
110.88g |
|
233.57g |
|
2668*
|
590
|
| August 2024 |
| Sat 31: |
2075 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
148.66g |
|
243.48g |
|
1913*
|
162
|
| Fri 30: |
1742 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
125.51g |
|
186.28g |
|
1966*
|
224
|
| Thu 29: |
2350 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
96.18g |
|
110.99g |
|
325.49g |
|
2117*
|
233
|
| Wed 28: |
2018 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
124.63g |
|
236.90g |
|
2235*
|
217
|
| Tue 27: |
2419 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
96.52g |
|
156.81g |
|
222.63g |
|
1864*
|
555
|
| Mon 26: |
2525 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
114.22g |
|
149.66g |
|
220.09g |
|
1862*
|
663
|
| Sun 25: |
2292 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
106.51g |
|
111.63g |
|
297.39g |
|
1847*
|
445
|
| Sat 24: |
3007 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
129.40g |
|
119.91g |
|
333.05g |
|
1939*
|
1068
|
| Fri 23: |
-
|
-
|
|
1696*
|
-
|
| Thu 22: |
1069 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
31.89g |
|
135.66g |
|
1887*
|
818
|
| Wed 21: |
1533 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
85.07g |
|
41.18g |
|
154.17g |
|
2173*
|
640
|
| Tue 20: |
2048 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
151.12g |
|
205.34g |
|
2051*
|
3
|
| Mon 19: |
1751 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
129.96g |
|
173.48g |
|
1917*
|
166
|
