| July 2022 |
| Sun 3: |
507 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
16.30g |
|
31.05g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
146 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
11.75g |
|
3.22g |
|
-
|
-
|
| Fri 17: |
504 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
10.20g |
|
79.20g |
|
-
|
-
|
| Wed 15: |
323 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
15.57g |
|
18.34g |
|
-
|
-
|
| Tue 14: |
584 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
36.30g |
|
27.84g |
|
-
|
-
|
| Mon 13: |
1254 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
57.80g |
|
172.68g |
|
-
|
-
|
| Sun 12: |
1448 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
62.74g |
|
172.21g |
|
-
|
-
|
| Sat 11: |
845 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
52.18g |
|
93.37g |
|
-
|
-
|
| Fri 10: |
1154 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
57.37g |
|
124.64g |
|
-
|
-
|
| Thu 9: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
77.87g |
|
115.26g |
|
-
|
-
|
| Wed 8: |
1236 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
43.14g |
|
152.12g |
|
-
|
-
|
| Tue 7: |
1229 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
79.08g |
|
121.63g |
|
-
|
-
|
| Mon 6: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
79.54g |
|
112.19g |
|
-
|
-
|
| Sun 5: |
1037 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
54.72g |
|
137.96g |
|
-
|
-
|
| Sat 4: |
1230 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
66.95g |
|
149.90g |
|
-
|
-
|
| Fri 3: |
1310 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
74.65g |
|
168.18g |
|
-
|
-
|
| Thu 2: |
1414 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
46.58g |
|
184.00g |
|
-
|
-
|
| Wed 1: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
53.97g |
|
153.20g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1357 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
85.38g |
|
120.81g |
|
-
|
-
|
| Mon 30: |
2312 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
96.20g |
|
95.82g |
|
229.76g |
|
-
|
-
|
