| September 2023 |
| Tue 12: |
1334 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
50.37g |
|
190.94g |
|
-
|
-
|
| Mon 11: |
489 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
19.96g |
|
26.97g |
|
-
|
-
|
| Sun 10: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
61.96g |
|
129.94g |
|
-
|
-
|
| Sat 9: |
834 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
27.06g |
|
90.70g |
|
-
|
-
|
| Fri 8: |
1486 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
77.42g |
|
64.66g |
|
131.11g |
|
-
|
-
|
| Thu 7: |
1401 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
71.74g |
|
45.48g |
|
151.00g |
|
-
|
-
|
| Wed 6: |
1604 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
46.33g |
|
206.65g |
|
-
|
-
|
| Tue 5: |
1398 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
73.84g |
|
52.94g |
|
128.39g |
|
-
|
-
|
| Mon 4: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
48.07g |
|
152.67g |
|
-
|
-
|
| Sun 3: |
1984 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
145.40g |
|
60.13g |
|
111.88g |
|
-
|
-
|
| Sat 2: |
1131 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
27.98g |
|
140.31g |
|
-
|
-
|
| Fri 1: |
2110 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
108.43g |
|
95.39g |
|
187.46g |
|
-
|
-
|
| August 2023 |
| Sun 27: |
-
|
-
|
|
2058*
|
-
|
| Thu 24: |
232 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
3.54g |
|
25.30g |
|
-
|
-
|
| Wed 23: |
848 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
31.23g |
|
89.41g |
|
-
|
-
|
| Tue 22: |
489 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
16.17g |
|
12.98g |
|
-
|
-
|
| Mon 21: |
1609 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
79.51g |
|
67.29g |
|
154.95g |
|
-
|
-
|
| Sun 20: |
1913 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
113.17g |
|
76.75g |
|
145.25g |
|
-
|
-
|
| Sat 19: |
2528 *
|
211%
|
Fat: |
|
Prot: |
|
Carbs: |
106.34g |
|
79.75g |
|
314.36g |
|
-
|
-
|
| Fri 18: |
2673 *
|
223%
|
Fat: |
|
Prot: |
|
Carbs: |
143.55g |
|
50.28g |
|
239.85g |
|
-
|
-
|
| Thu 17: |
383 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
18.30g |
|
32.88g |
|
-
|
-
|
