| September 2024 |
| Mon 9: |
360 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
10.00g |
|
57.50g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
165 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
18.00g |
|
108.00g |
|
-
|
-
|
| Mon 15: |
422 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
15.01g |
|
33.04g |
|
-
|
-
|
| Thu 4: |
1542 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
43.52g |
|
176.76g |
|
-
|
-
|
| Tue 2: |
1451 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
66.05g |
|
148.48g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
1751 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
67.59g |
|
263.38g |
|
-
|
-
|
| May 2023 |
| Sat 13: |
163 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
4.61g |
|
20.38g |
|
-
|
-
|
| February 2023 |
| Fri 10: |
1725 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
69.71g |
|
167.45g |
|
-
|
-
|
| Sun 5: |
1629 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
64.52g |
|
206.02g |
|
-
|
-
|
| Sat 4: |
2099 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
87.79g |
|
100.15g |
|
208.58g |
|
-
|
-
|
| Fri 3: |
1529 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
63.49g |
|
134.89g |
|
-
|
-
|
| Thu 2: |
1457 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
49.26g |
|
192.12g |
|
-
|
-
|
| Wed 1: |
1375 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
56.20g |
|
185.66g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1310 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
48.59g |
|
179.23g |
|
-
|
-
|
| Mon 30: |
2493 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
111.35g |
|
67.44g |
|
197.93g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
83 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.66g |
|
2.93g |
|
16.83g |
|
-
|
-
|
| Mon 21: |
1984 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
57.52g |
|
217.63g |
|
-
|
-
|
| October 2022 |
| Sun 23: |
572 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
21.10g |
|
85.30g |
|
-
|
-
|
| Thu 6: |
1386 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
36.02g |
|
166.22g |
|
-
|
-
|
| Wed 5: |
1740 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
43.14g |
|
175.17g |
|
-
|
-
|
