| June 2022 |
| Mon 20: |
580 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
22.64g |
|
42.27g |
|
-
|
-
|
| Sun 19: |
532 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
18.30g |
|
78.45g |
|
-
|
-
|
| Sat 18: |
585 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
10.11g |
|
118.53g |
|
-
|
-
|
| Wed 15: |
783 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
36.63g |
|
116.91g |
|
-
|
-
|
| Sun 12: |
919 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
35.07g |
|
80.31g |
|
-
|
-
|
| Thu 9: |
693 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
27.23g |
|
78.74g |
|
-
|
-
|
| Wed 8: |
370 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
14.50g |
|
55.50g |
|
-
|
-
|
| Tue 7: |
846 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
42.41g |
|
106.94g |
|
-
|
-
|
| Mon 6: |
889 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
50.39g |
|
86.85g |
|
-
|
-
|
| Sun 5: |
537 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
18.50g |
|
67.81g |
|
-
|
-
|
| Sat 4: |
1092 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
32.28g |
|
95.37g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
918 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
34.33g |
|
102.78g |
|
-
|
-
|
| Sun 29: |
505 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
16.38g |
|
64.27g |
|
-
|
-
|
| Sat 28: |
1424 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
35.00g |
|
235.40g |
|
-
|
-
|
| Fri 27: |
1209 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
60.35g |
|
110.62g |
|
-
|
-
|
| Tue 24: |
691 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
38.27g |
|
71.53g |
|
-
|
-
|
| Mon 23: |
442 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
16.20g |
|
38.40g |
|
-
|
-
|
| Sun 22: |
688 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
41.66g |
|
36.00g |
|
-
|
-
|
| Tue 10: |
771 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
25.98g |
|
81.75g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
315 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
19.23g |
|
21.35g |
|
-
|
-
|
