| August 2024 |
| Sat 24: |
1083 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
51.95g |
|
64.40g |
|
17*
|
 1066
|
| Fri 23: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
108.47g |
|
61.20g |
|
1*
|
1055
|
| Thu 22: |
988 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
100.31g |
|
48.68g |
|
4*
|
984
|
| Wed 21: |
1264 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
97.93g |
|
78.25g |
|
2*
|
1262
|
| Tue 20: |
1183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
90.70g |
|
91.95g |
|
6*
|
1177
|
| Mon 19: |
1236 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
89.14g |
|
114.64g |
|
-
|
-
|
| Sun 18: |
-
|
-
|
|
2*
|
-
|
| Fri 16: |
-
|
-
|
|
10*
|
-
|
| Thu 15: |
1055 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
57.67g |
|
75.58g |
|
204*
|
851
|
| Wed 14: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
67.77g |
|
71.94g |
|
10*
|
900
|
| Tue 13: |
1044 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
107.77g |
|
81.80g |
|
-
|
-
|
| Mon 12: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
117.58g |
|
77.34g |
|
-
|
-
|
| Thu 8: |
687 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
61.82g |
|
44.81g |
|
53*
|
634
|
| Wed 7: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
62.53g |
|
89.61g |
|
173*
|
872
|
| Tue 6: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
81.49g |
|
73.57g |
|
258*
|
890
|
| Mon 5: |
1085 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
57.34g |
|
87.12g |
|
173*
|
912
|
| Sun 4: |
1339 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
68.14g |
|
169.59g |
|
-
|
-
|
| Sat 3: |
1272 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
42.95g |
|
126.85g |
|
53*
|
1219
|
| Fri 2: |
1270 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
57.25g |
|
163.81g |
|
18*
|
1252
|
| Thu 1: |
914 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
90.79g |
|
87.41g |
|
19*
|
895
|
| July 2024 |
| Wed 31: |
1289 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
128.21g |
|
114.59g |
|
-
|
-
|
| Tue 30: |
921 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
91.53g |
|
45.63g |
|
26*
|
895
|
