| May 2023 |
| Fri 26: |
1156 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
40.54g |
|
157.54g |
|
-
|
-
|
| Thu 25: |
1147 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
46.06g |
|
134.69g |
|
-
|
-
|
| Wed 24: |
1190 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
42.31g |
|
151.39g |
|
-
|
-
|
| Tue 23: |
1157 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
62.60g |
|
126.17g |
|
-
|
-
|
| April 2023 |
| Fri 14: |
1274 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
33.50g |
|
187.87g |
|
-
|
-
|
| Thu 13: |
602 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
21.90g |
|
88.27g |
|
1956*
|
 1354
|
| Wed 12: |
1210 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
54.69g |
|
167.29g |
|
1588*
|
378
|
| Tue 11: |
1169 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
53.34g |
|
163.43g |
|
2056*
|
887
|
| Mon 10: |
1245 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
70.63g |
|
173.64g |
|
1564*
|
319
|
| Sun 9: |
-
|
-
|
|
1499*
|
-
|
| Sat 8: |
889 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
29.50g |
|
195.51g |
|
1725*
|
836
|
| Fri 7: |
1205 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
51.52g |
|
150.43g |
|
2017*
|
812
|
| Thu 6: |
1318 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
54.27g |
|
178.74g |
|
1544*
|
226
|
| Wed 5: |
1310 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
29.43g |
|
195.54g |
|
2107*
|
797
|
| Tue 4: |
1239 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
44.04g |
|
161.77g |
|
1631*
|
392
|
| Mon 3: |
1237 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
50.27g |
|
146.54g |
|
2065*
|
828
|
| Sun 2: |
-
|
-
|
|
1689*
|
-
|
| Sat 1: |
-
|
-
|
|
1715*
|
-
|
| March 2023 |
| Fri 31: |
997 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
47.52g |
|
105.44g |
|
1718*
|
721
|
| Thu 30: |
1243 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
51.00g |
|
161.21g |
|
1598*
|
355
|
| Wed 29: |
970 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
49.89g |
|
118.99g |
|
1648*
|
678
|
| Tue 28: |
-
|
-
|
|
1842*
|
-
|
| Mon 27: |
1444 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
67.98g |
|
48.98g |
|
174.79g |
|
2088*
|
644
|
| Sun 26: |
-
|
-
|
|
2169*
|
-
|
| Sat 25: |
-
|
-
|
|
1776*
|
-
|
