| August 2024 |
| Wed 28: |
1290 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
57.99g |
|
175.73g |
|
-
|
-
|
| Fri 23: |
202 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
4.21g |
|
26.27g |
|
-
|
-
|
| Thu 15: |
317 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
9.19g |
|
44.42g |
|
-
|
-
|
| July 2024 |
| Wed 3: |
256 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
14.70g |
|
30.76g |
|
-
|
-
|
| June 2024 |
| Thu 6: |
640 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
42.49g |
|
48.41g |
|
-
|
-
|
| April 2024 |
| Sun 21: |
393 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
21.60g |
|
13.50g |
|
-
|
-
|
| Fri 19: |
765 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
34.56g |
|
62.97g |
|
-
|
-
|
| Thu 18: |
618 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
46.16g |
|
60.23g |
|
-
|
-
|
| Wed 17: |
930 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
75.98g |
|
52.75g |
|
-
|
-
|
| Tue 16: |
771 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
44.07g |
|
55.97g |
|
-
|
-
|
| Mon 15: |
1189 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
70.25g |
|
142.24g |
|
-
|
-
|
| Sun 14: |
831 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
79.19g |
|
66.66g |
|
-
|
-
|
| Fri 12: |
813 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
89.95g |
|
54.67g |
|
-
|
-
|
| Thu 11: |
838 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
39.19g |
|
93.87g |
|
-
|
-
|
| Sat 6: |
399 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
9.09g |
|
56.10g |
|
-
|
-
|
| Thu 4: |
787 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
42.45g |
|
106.99g |
|
-
|
-
|
| Wed 3: |
1361 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.27g |
|
58.83g |
|
128.57g |
|
-
|
-
|
| Tue 2: |
1190 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
52.18g |
|
147.27g |
|
-
|
-
|
| Mon 1: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
85.40g |
|
98.91g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
682 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
38.39g |
|
44.31g |
|
-
|
-
|
