| September 2024 |
| Sat 7: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
42.96g |
|
164.77g |
|
-
|
-
|
| Thu 5: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
63.87g |
|
208.97g |
|
-
|
-
|
| Wed 4: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
56.17g |
|
129.75g |
|
-
|
-
|
| Tue 3: |
1552 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
78.18g |
|
212.28g |
|
-
|
-
|
| Mon 2: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
59.24g |
|
229.84g |
|
-
|
-
|
| Sun 1: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
43.66g |
|
254.77g |
|
1301*
|
 57
|
| January 2024 |
| Sat 27: |
64 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
4.90g |
|
7.91g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
393 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
37.02g |
|
16.96g |
|
-
|
-
|
| July 2023 |
| Fri 21: |
477 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
18.27g |
|
51.52g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
248 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
7.46g |
|
24.05g |
|
-
|
-
|
| Mon 12: |
601 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
24.51g |
|
81.04g |
|
-
|
-
|
| Sun 11: |
462 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
21.43g |
|
58.24g |
|
-
|
-
|
| Wed 7: |
482 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
9.50g |
|
92.65g |
|
-
|
-
|
| Tue 6: |
578 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
13.49g |
|
95.70g |
|
-
|
-
|
| May 2023 |
| Fri 19: |
410 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
9.73g |
|
72.70g |
|
-
|
-
|
| Wed 10: |
20 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.99g |
|
4.43g |
|
-
|
-
|
| Tue 2: |
515 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
17.44g |
|
92.35g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
265 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
5.05g |
|
40.21g |
|
-
|
-
|
| Fri 28: |
602 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
17.19g |
|
99.32g |
|
-
|
-
|
| Thu 27: |
487 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
5.13g |
|
53.10g |
|
-
|
-
|
