| July 2024 |
| Tue 9: |
1139 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
56.45g |
|
170.71g |
|
-
|
-
|
| Mon 8: |
350 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
11.45g |
|
63.33g |
|
-
|
-
|
| Wed 3: |
807 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
37.58g |
|
113.03g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
-
|
-
|
|
2550*
|
-
|
| Wed 26: |
273 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.29g |
|
13.15g |
|
43.26g |
|
-
|
-
|
| Tue 18: |
415 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
23.22g |
|
57.10g |
|
-
|
-
|
| Mon 17: |
397 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
26.26g |
|
28.64g |
|
-
|
-
|
| May 2024 |
| Thu 2: |
1268 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
46.24g |
|
154.56g |
|
-
|
-
|
| Wed 1: |
1174 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
50.47g |
|
151.41g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
1802 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
78.81g |
|
89.53g |
|
181.92g |
|
-
|
-
|
| Mon 22: |
1140 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
70.80g |
|
133.61g |
|
-
|
-
|
| Sun 21: |
444 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
42.42g |
|
48.64g |
|
-
|
-
|
| Fri 19: |
444 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
17.27g |
|
62.20g |
|
-
|
-
|
| Mon 15: |
342 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
24.61g |
|
34.53g |
|
-
|
-
|
| Fri 12: |
683 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
39.42g |
|
73.73g |
|
2654*
|
 1971
|
| Thu 11: |
704 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
38.04g |
|
72.06g |
|
-
|
-
|
| Wed 10: |
1059 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
38.61g |
|
187.73g |
|
-
|
-
|
| Mon 8: |
534 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
13.42g |
|
106.44g |
|
-
|
-
|
| Sat 6: |
1177 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
49.00g |
|
121.34g |
|
2550*
|
1373
|
| Tue 2: |
938 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
51.70g |
|
131.10g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
1.00g |
|
24.43g |
|
-
|
-
|
