| July 2024 |
| Sat 6: |
2200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.88g |
|
39.60g |
|
345.84g |
|
-
|
-
|
| Fri 5: |
2428 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
72.05g |
|
158.82g |
|
300.13g |
|
-
|
-
|
| Thu 4: |
2296 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.93g |
|
154.96g |
|
272.34g |
|
-
|
-
|
| Wed 3: |
2032 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
147.15g |
|
250.69g |
|
-
|
-
|
| Tue 2: |
2441 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
153.84g |
|
336.02g |
|
-
|
-
|
| Mon 1: |
2780 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
105.72g |
|
158.49g |
|
313.37g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
2086 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.25g |
|
146.80g |
|
207.80g |
|
-
|
-
|
| Fri 28: |
2363 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
163.68g |
|
293.39g |
|
-
|
-
|
| Thu 27: |
2197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
140.68g |
|
273.22g |
|
-
|
-
|
| Wed 26: |
2856 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
77.89g |
|
159.24g |
|
407.81g |
|
-
|
-
|
| Tue 25: |
2338 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.81g |
|
153.44g |
|
284.07g |
|
-
|
-
|
| Mon 24: |
2338 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.06g |
|
153.71g |
|
283.07g |
|
-
|
-
|
| Sat 22: |
2264 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
118.52g |
|
152.29g |
|
165.98g |
|
-
|
-
|
| Fri 21: |
1756 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
125.44g |
|
240.36g |
|
-
|
-
|
| Thu 20: |
3219 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
138.36g |
|
176.07g |
|
333.99g |
|
-
|
-
|
| Wed 19: |
2243 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
151.64g |
|
290.23g |
|
-
|
-
|
| Tue 18: |
2369 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
161.61g |
|
313.79g |
|
-
|
-
|
