| February 2024 |
| Sat 24: |
1588 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
81.19g |
|
69.18g |
|
157.08g |
|
-
|
-
|
| Thu 22: |
703 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
56.26g |
|
69.16g |
|
-
|
-
|
| Sat 17: |
1264 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
64.77g |
|
141.99g |
|
-
|
-
|
| Wed 14: |
1731 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
150.17g |
|
127.40g |
|
1895*
|
 164
|
| Tue 13: |
1876 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
150.36g |
|
180.52g |
|
-
|
-
|
| Mon 12: |
157 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
15.00g |
|
19.00g |
|
-
|
-
|
| Sun 11: |
234 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
11.54g |
|
27.50g |
|
-
|
-
|
| Wed 7: |
1177 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
93.45g |
|
73.00g |
|
-
|
-
|
| Tue 6: |
1212 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
86.04g |
|
139.98g |
|
-
|
-
|
| Mon 5: |
1305 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
85.19g |
|
129.20g |
|
-
|
-
|
| Sun 4: |
1625 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
76.42g |
|
201.90g |
|
-
|
-
|
| Sat 3: |
1470 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
96.31g |
|
154.86g |
|
-
|
-
|
| Fri 2: |
1022 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
45.28g |
|
114.03g |
|
-
|
-
|
| Thu 1: |
2726 *
|
195%
|
Fat: |
|
Prot: |
|
Carbs: |
117.14g |
|
135.18g |
|
285.96g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
800 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
60.63g |
|
69.99g |
|
-
|
-
|
| Tue 30: |
1774 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
122.87g |
|
224.65g |
|
-
|
-
|
| Mon 29: |
1809 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
106.78g |
|
231.98g |
|
-
|
-
|
| Sun 28: |
334 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
20.02g |
|
28.12g |
|
-
|
-
|
| Sat 27: |
1291 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
88.44g |
|
125.29g |
|
-
|
-
|
| Fri 26: |
1062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
77.80g |
|
101.38g |
|
-
|
-
|
