| August 2024 |
| Sun 11: |
595 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
20.88g |
|
52.37g |
|
-
|
-
|
| Sat 10: |
2338 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
79.48g |
|
126.92g |
|
204.70g |
|
-
|
-
|
| Fri 9: |
1499 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
82.92g |
|
196.39g |
|
-
|
-
|
| Thu 8: |
1405 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
88.21g |
|
114.14g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
856 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
78.99g |
|
64.79g |
|
-
|
-
|
| Tue 23: |
932 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
44.96g |
|
63.87g |
|
-
|
-
|
| Mon 22: |
1563 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
75.75g |
|
73.89g |
|
148.00g |
|
-
|
-
|
| Fri 19: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
73.32g |
|
122.45g |
|
-
|
-
|
| Thu 18: |
948 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
74.07g |
|
88.09g |
|
-
|
-
|
| Mon 15: |
1153 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
71.94g |
|
99.83g |
|
-
|
-
|
| Thu 11: |
857 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
72.10g |
|
82.33g |
|
-
|
-
|
| Wed 10: |
1246 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
79.99g |
|
145.23g |
|
-
|
-
|
| Tue 9: |
837 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
68.97g |
|
80.81g |
|
-
|
-
|
| Mon 8: |
1827 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
107.17g |
|
224.18g |
|
-
|
-
|
| Thu 4: |
955 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
53.92g |
|
94.72g |
|
-
|
-
|
| Wed 3: |
1298 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
45.52g |
|
165.01g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
969 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
47.49g |
|
108.19g |
|
-
|
-
|
| Tue 25: |
1345 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
97.24g |
|
147.94g |
|
-
|
-
|
| Mon 24: |
1177 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
74.55g |
|
108.36g |
|
-
|
-
|
| Thu 20: |
642 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
48.81g |
|
55.93g |
|
-
|
-
|
