| September 2024 |
| Sat 7: |
546 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
15.08g |
|
84.77g |
|
-
|
-
|
| Tue 3: |
697 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
44.85g |
|
27.24g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
309 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
20.53g |
|
28.69g |
|
-
|
-
|
| Fri 30: |
416 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
18.14g |
|
65.77g |
|
-
|
-
|
| Thu 29: |
857 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
36.14g |
|
57.94g |
|
-
|
-
|
| Wed 28: |
301 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
7.56g |
|
41.93g |
|
-
|
-
|
| Mon 26: |
373 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
23.69g |
|
50.04g |
|
-
|
-
|
| Sun 25: |
427 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
9.34g |
|
58.46g |
|
-
|
-
|
| Wed 14: |
526 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
26.15g |
|
41.67g |
|
-
|
-
|
| Tue 13: |
402 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
9.48g |
|
54.38g |
|
-
|
-
|
| Mon 12: |
507 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
18.03g |
|
67.53g |
|
-
|
-
|
| Sun 11: |
824 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
54.15g |
|
52.21g |
|
-
|
-
|
| Sat 10: |
898 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
67.03g |
|
99.38g |
|
-
|
-
|
| Fri 9: |
719 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
49.98g |
|
75.81g |
|
-
|
-
|
| Thu 8: |
611 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
34.06g |
|
39.44g |
|
-
|
-
|
| Wed 7: |
202 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.16g |
|
10.39g |
|
34.07g |
|
-
|
-
|
| Tue 6: |
474 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
7.50g |
|
88.13g |
|
-
|
-
|
| Mon 5: |
306 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
14.60g |
|
21.60g |
|
-
|
-
|
| Sun 4: |
497 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
15.92g |
|
42.64g |
|
-
|
-
|
| Sat 3: |
698 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
18.35g |
|
65.73g |
|
-
|
-
|
