| August 2023 |
| Fri 18: |
192 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.56g |
|
4.79g |
|
41.08g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
702 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
47.80g |
|
41.76g |
|
-
|
-
|
| Wed 24: |
222 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
10.30g |
|
24.98g |
|
-
|
-
|
| Mon 22: |
735 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
36.81g |
|
85.17g |
|
-
|
-
|
| February 2023 |
| Mon 6: |
681 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
37.11g |
|
91.92g |
|
-
|
-
|
| September 2022 |
| Fri 2: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
24.66g |
|
26.28g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
604 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
34.61g |
|
71.19g |
|
-
|
-
|
| Thu 25: |
803 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
49.64g |
|
75.67g |
|
2231*
|
 1428
|
| Sun 21: |
166 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.51g |
|
4.59g |
|
33.07g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
159 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.07g |
|
6.72g |
|
23.35g |
|
-
|
-
|
| Thu 12: |
148 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
3.23g |
|
22.35g |
|
-
|
-
|
| Wed 11: |
487 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
23.46g |
|
60.76g |
|
-
|
-
|
| Tue 10: |
789 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
40.15g |
|
113.55g |
|
-
|
-
|
| Mon 9: |
148 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
3.23g |
|
22.35g |
|
-
|
-
|
| Fri 6: |
791 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
28.02g |
|
120.44g |
|
-
|
-
|
| Thu 5: |
816 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
30.14g |
|
129.47g |
|
2319*
|
1503
|
| Wed 4: |
687 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
18.50g |
|
121.10g |
|
2319*
|
1632
|
| Tue 3: |
766 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
33.52g |
|
114.79g |
|
2319*
|
1553
|
| Mon 2: |
730 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
30.79g |
|
113.43g |
|
2319*
|
1589
|
| Sun 1: |
736 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
34.71g |
|
85.00g |
|
-
|
-
|
