| July 2024 |
| Thu 25: |
778 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
66.10g |
|
18.12g |
|
-
|
-
|
| Wed 24: |
1137 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.74g |
|
82.31g |
|
43.51g |
|
-
|
-
|
| Tue 23: |
1347 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.43g |
|
128.06g |
|
46.68g |
|
-
|
-
|
| Mon 22: |
1372 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
99.74g |
|
92.56g |
|
25.22g |
|
-
|
-
|
| Sun 21: |
1055 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
87.35g |
|
23.99g |
|
-
|
-
|
| Sat 20: |
1096 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.85g |
|
76.97g |
|
19.42g |
|
-
|
-
|
| Fri 19: |
867 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
73.93g |
|
39.68g |
|
11.96g |
|
-
|
-
|
| Thu 18: |
1198 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
81.46g |
|
89.16g |
|
25.35g |
|
-
|
-
|
| Wed 17: |
1087 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.12g |
|
82.66g |
|
27.90g |
|
-
|
-
|
| Tue 16: |
1305 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
93.57g |
|
89.58g |
|
19.88g |
|
-
|
-
|
| Mon 15: |
1190 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.69g |
|
75.30g |
|
37.05g |
|
-
|
-
|
| Sun 14: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
85.51g |
|
90.83g |
|
19.91g |
|
-
|
-
|
| Sat 13: |
1380 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.72g |
|
109.66g |
|
21.34g |
|
-
|
-
|
| Fri 12: |
1257 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
104.50g |
|
57.32g |
|
22.68g |
|
-
|
-
|
| Thu 11: |
1386 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
103.23g |
|
103.08g |
|
14.85g |
|
-
|
-
|
| Wed 10: |
1297 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
100.84g |
|
74.81g |
|
22.26g |
|
-
|
-
|
| Tue 9: |
1050 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
101.61g |
|
16.20g |
|
-
|
-
|
| Mon 8: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.48g |
|
98.32g |
|
33.45g |
|
-
|
-
|
| Sun 7: |
1315 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
87.44g |
|
108.48g |
|
19.58g |
|
-
|
-
|
| Sat 6: |
826 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
69.11g |
|
21.81g |
|
-
|
-
|
