| July 2023 |
| Thu 6: |
209 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
25.76g |
|
3.19g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
963 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
64.15g |
|
94.20g |
|
-
|
-
|
| Sat 3: |
835 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
63.14g |
|
61.04g |
|
-
|
-
|
| March 2023 |
| Thu 9: |
1118 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
58.15g |
|
98.35g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
260 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
30.00g |
|
29.00g |
|
-
|
-
|
| August 2022 |
| Sat 27: |
1030 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
96.75g |
|
109.14g |
|
-
|
-
|
| Fri 26: |
1198 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
88.99g |
|
99.17g |
|
-
|
-
|
| Thu 25: |
1001 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
79.14g |
|
61.24g |
|
-
|
-
|
| Tue 23: |
262 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
17.73g |
|
33.14g |
|
-
|
-
|
| Mon 22: |
1464 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
101.20g |
|
146.48g |
|
-
|
-
|
| Sun 21: |
964 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
81.31g |
|
111.50g |
|
-
|
-
|
| Fri 19: |
1239 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
94.06g |
|
115.65g |
|
-
|
-
|
| Thu 18: |
1254 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
101.37g |
|
132.43g |
|
-
|
-
|
| Wed 17: |
1345 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
61.43g |
|
146.53g |
|
-
|
-
|
| Mon 15: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
41.22g |
|
28.54g |
|
-
|
-
|
| Fri 12: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
84.48g |
|
121.42g |
|
-
|
-
|
| Sat 6: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
55.87g |
|
114.75g |
|
-
|
-
|
| Fri 5: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
55.05g |
|
136.01g |
|
-
|
-
|
| July 2022 |
| Fri 8: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
106.31g |
|
103.90g |
|
-
|
-
|
| Mon 4: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
67.60g |
|
138.70g |
|
-
|
-
|
