| August 2009 |
| Mon 10: |
-
|
-
|
|
3023*
|
-
|
| July 2009 |
| Wed 29: |
692 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
32.34g |
|
71.13g |
|
-
|
-
|
| Fri 24: |
-
|
-
|
|
3471*
|
-
|
| Thu 23: |
-
|
-
|
|
3945
|
-
|
| Wed 22: |
-
|
-
|
|
3121*
|
-
|
| Tue 21: |
-
|
-
|
|
3121*
|
-
|
| Mon 20: |
-
|
-
|
|
3689
|
-
|
| Sun 12: |
-
|
-
|
|
3189*
|
-
|
| June 2009 |
| Fri 19: |
-
|
-
|
|
3058
|
-
|
| February 2009 |
| Wed 4: |
1206 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
47.63g |
|
180.77g |
|
3457*
|
 2251
|
| January 2009 |
| Sat 31: |
1155 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
42.81g |
|
176.91g |
|
3121*
|
1966
|
| Fri 30: |
200 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
2.00g |
|
30.00g |
|
-
|
-
|
| Thu 29: |
1220
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
48.00g |
|
187.00g |
|
-
|
-
|
| Wed 28: |
-
|
-
|
|
2992*
|
-
|
| Mon 26: |
1233
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
34.54g |
|
195.92g |
|
2807
|
1574
|
| Sat 24: |
1025 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
23.95g |
|
182.38g |
|
-
|
-
|
| Fri 16: |
-
|
-
|
|
3170*
|
-
|
| Thu 15: |
1267 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
42.45g |
|
206.03g |
|
2819*
|
1552
|
| Wed 14: |
1243 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
61.60g |
|
172.83g |
|
3461*
|
2218
|
| Tue 13: |
1364 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
54.84g |
|
208.73g |
|
3194*
|
1830
|
| Mon 12: |
1150
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
52.00g |
|
149.00g |
|
3430*
|
2280
|
| Sun 11: |
951
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
60.95g |
|
131.16g |
|
3182*
|
2231
|
| Fri 9: |
1220 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
50.00g |
|
175.00g |
|
3040
|
1820
|
| Thu 8: |
1031 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
73.18g |
|
114.30g |
|
3137
|
2106
|
