| May 2023 |
| Tue 2: |
911 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
48.46g |
|
93.32g |
|
-
|
-
|
| April 2023 |
| Fri 21: |
589 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
28.71g |
|
77.75g |
|
-
|
-
|
| Thu 20: |
1364 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
52.09g |
|
177.79g |
|
-
|
-
|
| Wed 19: |
1194 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
45.35g |
|
164.85g |
|
-
|
-
|
| Tue 18: |
1274 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
63.18g |
|
163.59g |
|
-
|
-
|
| Mon 17: |
1142 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
48.10g |
|
143.35g |
|
-
|
-
|
| Fri 14: |
1164 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
63.00g |
|
142.49g |
|
-
|
-
|
| Thu 13: |
1206 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
62.33g |
|
146.23g |
|
-
|
-
|
| Mon 10: |
1223 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
50.24g |
|
161.28g |
|
-
|
-
|
| Sun 9: |
1176 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
59.41g |
|
139.26g |
|
-
|
-
|
| March 2023 |
| Wed 15: |
879 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
28.78g |
|
144.55g |
|
-
|
-
|
| Tue 14: |
1117 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
51.73g |
|
145.51g |
|
-
|
-
|
| Mon 13: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
54.74g |
|
163.95g |
|
-
|
-
|
| Sun 12: |
1222 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
54.86g |
|
159.04g |
|
-
|
-
|
| Sat 4: |
193 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
4.48g |
|
31.84g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
612 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
23.01g |
|
103.42g |
|
-
|
-
|
| Tue 21: |
1253 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
57.57g |
|
163.59g |
|
-
|
-
|
| Mon 20: |
1276 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
60.36g |
|
166.17g |
|
-
|
-
|
| Sun 19: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
63.26g |
|
162.03g |
|
-
|
-
|
| Fri 17: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
57.42g |
|
167.74g |
|
-
|
-
|
