alenakraynova1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2022
Tue 26: 1057 * 62%
Fat:
 
Prot:
 
Carbs:
48.24g
 
45.30g
 
116.92g
- -
Mon 25: 1188 * 70%
Fat:
 
Prot:
 
Carbs:
63.16g
 
72.66g
 
86.57g
- -
Sun 24: 1025 * 60%
Fat:
 
Prot:
 
Carbs:
31.72g
 
54.27g
 
128.67g
2026*  1001
Sat 23: 825 * 49%
Fat:
 
Prot:
 
Carbs:
25.57g
 
39.78g
 
111.69g
- -
Fri 22: 1125 * 66%
Fat:
 
Prot:
 
Carbs:
50.00g
 
77.19g
 
93.26g
1541*  416
Thu 21: 1222 * 72%
Fat:
 
Prot:
 
Carbs:
63.21g
 
29.33g
 
138.67g
1576*  354
Wed 20: 1125 * 66%
Fat:
 
Prot:
 
Carbs:
64.09g
 
72.54g
 
76.24g
1700*  575
Tue 19: 760 * 45%
Fat:
 
Prot:
 
Carbs:
32.69g
 
61.30g
 
58.33g
1601*  841
Mon 18: 1156 * 68%
Fat:
 
Prot:
 
Carbs:
65.95g
 
58.91g
 
89.20g
- -
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