| June 2024 |
| Sun 30: |
1525 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
75.33g |
|
158.90g |
|
-
|
-
|
| Tue 25: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
65.36g |
|
190.53g |
|
-
|
-
|
| Mon 24: |
1385 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
46.55g |
|
240.52g |
|
-
|
-
|
| Sun 23: |
981 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
46.46g |
|
141.80g |
|
-
|
-
|
| Sat 22: |
1642 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
64.96g |
|
241.20g |
|
-
|
-
|
| Thu 20: |
1672 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
60.11g |
|
269.37g |
|
-
|
-
|
| Wed 19: |
1578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
64.07g |
|
248.10g |
|
-
|
-
|
| Sun 16: |
1514 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
70.57g |
|
168.87g |
|
-
|
-
|
| Sat 15: |
1275 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
50.94g |
|
154.21g |
|
-
|
-
|
| Fri 14: |
1313 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.27g |
|
43.13g |
|
127.54g |
|
-
|
-
|
| Wed 12: |
1985 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
82.02g |
|
97.63g |
|
212.74g |
|
-
|
-
|
| Tue 11: |
1534 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
71.89g |
|
182.23g |
|
-
|
-
|
| Mon 10: |
1708 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
67.38g |
|
241.87g |
|
-
|
-
|
| Sun 9: |
1852 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
88.74g |
|
257.14g |
|
-
|
-
|
| Sat 8: |
1447 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
58.43g |
|
146.29g |
|
-
|
-
|
| Fri 7: |
1456 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
53.39g |
|
201.63g |
|
-
|
-
|
| Thu 6: |
1686 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
68.29g |
|
234.64g |
|
-
|
-
|
| Wed 5: |
1772 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
60.48g |
|
277.21g |
|
-
|
-
|
| Tue 4: |
1495 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
53.80g |
|
207.51g |
|
-
|
-
|
| Mon 3: |
1771 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
65.03g |
|
273.43g |
|
-
|
-
|
