| July 2024 |
| Tue 9: |
362 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
9.00g |
|
17.00g |
|
-
|
-
|
| January 2023 |
| Wed 4: |
79 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
4.08g |
|
17.12g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
1341 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
90.05g |
|
138.48g |
|
2212*
|
 871
|
| October 2022 |
| Sat 22: |
1121 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
61.51g |
|
155.44g |
|
1636*
|
515
|
| Fri 21: |
1043 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
63.52g |
|
110.66g |
|
1880*
|
837
|
| Thu 20: |
970 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
66.73g |
|
49.92g |
|
2248*
|
1278
|
| Wed 19: |
732 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
59.48g |
|
89.74g |
|
2341*
|
1609
|
| Tue 18: |
654 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
46.02g |
|
90.10g |
|
1746*
|
1092
|
| Mon 17: |
793 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
43.88g |
|
126.33g |
|
2252*
|
1459
|
| Sun 16: |
1155 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
73.47g |
|
146.44g |
|
1909*
|
754
|
| Sat 15: |
1041 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
61.61g |
|
127.16g |
|
1733*
|
692
|
| Fri 14: |
1149 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
61.50g |
|
140.89g |
|
2027*
|
878
|
| Thu 13: |
1354 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
83.47g |
|
78.72g |
|
71.01g |
|
2381*
|
1027
|
| Wed 12: |
1065 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
69.73g |
|
68.25g |
|
2450*
|
1385
|
| Tue 11: |
989 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
86.39g |
|
80.15g |
|
1754*
|
765
|
| Mon 10: |
2766 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
136.85g |
|
160.68g |
|
216.42g |
|
2033*
|
 733
|
| Sun 9: |
1954 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
118.90g |
|
107.14g |
|
112.79g |
|
1665*
|
289
|
| Sat 8: |
2006 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
111.98g |
|
107.32g |
|
139.45g |
|
2199*
|
193
|
| Fri 7: |
1369 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
80.61g |
|
109.19g |
|
50.23g |
|
1641*
|
272
|
| Thu 6: |
1033 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
93.34g |
|
77.37g |
|
2063*
|
1030
|
