| September 2024 |
| Mon 16: |
1904 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
93.17g |
|
86.14g |
|
189.43g |
|
1226*
|
 678
|
| Sun 15: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
84.53g |
|
151.36g |
|
1448*
|
 6
|
| Sat 14: |
1850 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
75.40g |
|
247.85g |
|
1559*
|
291
|
| Fri 13: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
74.00g |
|
170.04g |
|
1822*
|
319
|
| Thu 12: |
-
|
-
|
|
1482*
|
-
|
| Wed 11: |
1974 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
125.40g |
|
199.14g |
|
1522*
|
452
|
| Tue 10: |
-
|
-
|
|
1506*
|
-
|
| Mon 9: |
-
|
-
|
|
1467*
|
-
|
| Sun 8: |
1193 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
55.40g |
|
127.27g |
|
1644*
|
451
|
| Sat 7: |
1568 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
84.03g |
|
37.88g |
|
166.61g |
|
1480*
|
88
|
| Fri 6: |
1142 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
42.69g |
|
137.76g |
|
1681*
|
539
|
| Thu 5: |
1600 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
67.14g |
|
201.24g |
|
1662*
|
62
|
| Wed 4: |
1627 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.39g |
|
62.32g |
|
183.66g |
|
1900*
|
273
|
| Tue 3: |
452 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
28.11g |
|
49.57g |
|
1728*
|
1276
|
| Mon 2: |
1580 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
103.69g |
|
145.58g |
|
1878*
|
298
|
| Sun 1: |
-
|
-
|
|
1677*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1828*
|
-
|
| Fri 30: |
583 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
27.47g |
|
65.94g |
|
1714*
|
1131
|
| Thu 29: |
1745 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.06g |
|
86.18g |
|
203.13g |
|
1595*
|
150
|
| Wed 28: |
1599 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
90.75g |
|
186.02g |
|
1531*
|
68
|
