| June 2023 |
| Tue 13: |
462 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
16.12g |
|
46.00g |
|
-
|
-
|
| May 2023 |
| Fri 12: |
1256 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
80.97g |
|
124.35g |
|
-
|
-
|
| Sun 7: |
1348 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
59.95g |
|
112.28g |
|
-
|
-
|
| Sat 6: |
793 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
30.41g |
|
76.39g |
|
-
|
-
|
| Fri 5: |
1804 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.22g |
|
81.84g |
|
33.44g |
|
-
|
-
|
| Thu 4: |
1341 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
97.00g |
|
116.73g |
|
-
|
-
|
| Wed 3: |
1441 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
89.58g |
|
106.20g |
|
55.45g |
|
-
|
-
|
| Tue 2: |
1708 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
47.35g |
|
191.84g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
1418 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
98.31g |
|
135.77g |
|
-
|
-
|
| Mon 24: |
1290 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
78.28g |
|
92.75g |
|
-
|
-
|
| Sun 23: |
1432 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
105.57g |
|
167.58g |
|
-
|
-
|
| Sat 22: |
1331 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
73.97g |
|
134.97g |
|
-
|
-
|
| Fri 21: |
1088 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
111.71g |
|
121.11g |
|
-
|
-
|
| Thu 20: |
1737 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.17g |
|
117.90g |
|
149.26g |
|
-
|
-
|
| Wed 19: |
1039 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
54.28g |
|
109.07g |
|
-
|
-
|
| Tue 18: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.12g |
|
97.12g |
|
163.49g |
|
-
|
-
|
| Mon 17: |
1590 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.77g |
|
78.56g |
|
177.71g |
|
-
|
-
|
| Fri 14: |
1283 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
82.27g |
|
130.94g |
|
-
|
-
|
