| July 2024 |
| Thu 25: |
596 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
44.38g |
|
44.92g |
|
-
|
-
|
| Thu 18: |
738 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
48.15g |
|
73.45g |
|
-
|
-
|
| Wed 17: |
932 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
62.35g |
|
40.80g |
|
-
|
-
|
| Tue 16: |
1016 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
70.54g |
|
44.63g |
|
-
|
-
|
| Mon 15: |
1251 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
108.58g |
|
76.99g |
|
-
|
-
|
| Thu 11: |
788 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
47.66g |
|
65.50g |
|
-
|
-
|
| Wed 10: |
640 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
66.77g |
|
34.31g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
708 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
22.51g |
|
78.09g |
|
-
|
-
|
| Fri 21: |
660 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
49.02g |
|
45.39g |
|
-
|
-
|
| Thu 20: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
28.61g |
|
137.63g |
|
-
|
-
|
| Wed 19: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
52.64g |
|
110.15g |
|
-
|
-
|
| Tue 18: |
1034 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
58.83g |
|
106.75g |
|
-
|
-
|
| Mon 17: |
1255 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
82.08g |
|
106.47g |
|
-
|
-
|
| Fri 14: |
940 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
35.30g |
|
107.40g |
|
-
|
-
|
| Thu 13: |
1106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
62.05g |
|
141.64g |
|
-
|
-
|
| Tue 11: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
61.81g |
|
98.09g |
|
-
|
-
|
| Mon 10: |
458 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
31.59g |
|
52.90g |
|
-
|
-
|
| Fri 7: |
941 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
72.50g |
|
101.53g |
|
-
|
-
|
| Thu 6: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
104.79g |
|
57.17g |
|
-
|
-
|
| Wed 5: |
1257 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
67.79g |
|
117.51g |
|
-
|
-
|
