| August 2024 |
| Fri 2: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
100.78g |
|
112.33g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
754 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
35.40g |
|
58.18g |
|
-
|
-
|
| Wed 24: |
1704 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
133.85g |
|
155.56g |
|
1712*
|
 8
|
| Tue 23: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
143.32g |
|
113.73g |
|
-
|
-
|
| Mon 22: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
124.06g |
|
101.49g |
|
-
|
-
|
| Sun 21: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
116.74g |
|
103.61g |
|
-
|
-
|
| Sat 20: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
116.67g |
|
99.25g |
|
-
|
-
|
| Fri 19: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
123.26g |
|
122.97g |
|
-
|
-
|
| Thu 18: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
126.54g |
|
99.20g |
|
-
|
-
|
| Wed 17: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
132.00g |
|
110.34g |
|
1712*
|
418
|
| Tue 16: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
32.31g |
|
68.11g |
|
-
|
-
|
| Sat 13: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
143.12g |
|
114.32g |
|
1599*
|
353
|
| Fri 12: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
145.46g |
|
115.78g |
|
1712*
|
316
|
| Thu 11: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
128.10g |
|
104.79g |
|
-
|
-
|
| Wed 10: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
132.50g |
|
118.69g |
|
-
|
-
|
| Tue 9: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
120.32g |
|
59.88g |
|
-
|
-
|
| Mon 8: |
1078 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
133.71g |
|
65.62g |
|
1599*
|
521
|
| Sun 7: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
134.23g |
|
104.56g |
|
-
|
-
|
| Sat 6: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
123.00g |
|
86.77g |
|
1599*
|
532
|
| Fri 5: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
143.13g |
|
106.59g |
|
1712*
|
545
|
