| September 2024 |
| Fri 6: |
-
|
-
|
|
634*
|
-
|
| Thu 5: |
579 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
27.97g |
|
35.54g |
|
1762*
|
 1183
|
| Wed 4: |
587 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
30.94g |
|
48.62g |
|
2284*
|
1697
|
| Tue 3: |
1026 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
57.56g |
|
51.67g |
|
1672*
|
646
|
| Mon 2: |
1347 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
77.72g |
|
120.40g |
|
35.01g |
|
1742*
|
395
|
| Sun 1: |
1152 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
85.68g |
|
66.66g |
|
39.97g |
|
1492*
|
340
|
| August 2024 |
| Sat 31: |
431 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
31.84g |
|
10.76g |
|
1495*
|
1064
|
| Fri 30: |
-
|
-
|
|
1825*
|
-
|
| Thu 29: |
659 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
47.55g |
|
25.75g |
|
1746*
|
1087
|
| Wed 28: |
-
|
-
|
|
1694*
|
-
|
| Tue 27: |
757 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
64.47g |
|
41.93g |
|
1780*
|
1023
|
| Mon 26: |
739 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
62.27g |
|
17.68g |
|
1750*
|
1011
|
| Sun 25: |
627 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
46.96g |
|
28.08g |
|
1658*
|
1031
|
| Sat 24: |
-
|
-
|
|
1535*
|
-
|
| Fri 23: |
676 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
53.78g |
|
36.51g |
|
1754*
|
1078
|
| Thu 22: |
887 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
107.42g |
|
28.33g |
|
1689*
|
802
|
| Wed 21: |
886 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
56.04g |
|
52.31g |
|
1931*
|
1045
|
| Tue 20: |
588 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
43.61g |
|
41.06g |
|
1847*
|
1259
|
| Mon 19: |
781 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
75.85g |
|
27.43g |
|
1803*
|
1022
|
| Sun 18: |
869 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
26.46g |
|
85.47g |
|
1546*
|
677
|
