Сергей Danetto's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2023
Fri 27: 194 * 8%
Fat:
 
Prot:
 
Carbs:
12.96g
 
5.76g
 
13.68g
2135*  1941
Thu 26: - - 3509* -
Wed 25: - - 3740* -
Tue 24: - - 3844* -
Mon 23: - - 3368* -
Sun 22: - - 2867* -
Sat 21: - - 3268* -
Fri 20: - - 3185* -
Thu 19: - - 4424* -
Wed 18: - - 3553* -
Tue 17: - - 3546* -
Mon 16: - - 3157* -
Sun 15: - - 2957* -
Sat 14: - - 3099* -
Fri 13: - - 3809* -
Thu 12: - - 3325* -
Wed 11: - - 3253* -
Tue 10: - - 3242* -
Mon 9: - - 3184* -
Sun 8: 272 * 11%
Fat:
 
Prot:
 
Carbs:
12.70g
 
11.40g
 
30.60g
3398*  3126
Get the app
    
© 2024 FatSecret. All rights reserved.