| August 2024 |
| Thu 8: |
-
|
-
|
|
1680*
|
-
|
| Wed 7: |
587 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
26.12g |
|
49.51g |
|
1617*
|
 1030
|
| Tue 6: |
2238 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
105.14g |
|
123.15g |
|
205.82g |
|
1741*
|
 497
|
| Mon 5: |
-
|
-
|
|
1590*
|
-
|
| Sun 4: |
-
|
-
|
|
1863*
|
-
|
| Sat 3: |
1924 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.36g |
|
90.90g |
|
211.20g |
|
2647*
|
723
|
| Fri 2: |
1907 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
108.50g |
|
242.97g |
|
1760*
|
147
|
| Thu 1: |
-
|
-
|
|
1664*
|
-
|
| July 2024 |
| Wed 31: |
-
|
-
|
|
1667*
|
-
|
| Tue 30: |
2191 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
72.34g |
|
130.71g |
|
265.69g |
|
1656*
|
535
|
| Mon 29: |
2375 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
80.82g |
|
137.08g |
|
276.19g |
|
2350*
|
25
|
| Sun 28: |
1777 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.51g |
|
117.22g |
|
151.33g |
|
1861*
|
84
|
| Sat 27: |
1969 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
104.49g |
|
251.82g |
|
1609*
|
360
|
| Fri 26: |
1930 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
97.42g |
|
107.28g |
|
151.70g |
|
1563*
|
367
|
| Thu 25: |
1964 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.61g |
|
126.63g |
|
193.94g |
|
1513*
|
451
|
| Wed 24: |
1493 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
76.85g |
|
96.38g |
|
107.29g |
|
1623*
|
130
|
| Tue 23: |
-
|
-
|
|
1600*
|
-
|
| Mon 22: |
1006 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
88.16g |
|
99.84g |
|
1589*
|
583
|
| Sun 21: |
-
|
-
|
|
2016*
|
-
|
| Sat 20: |
-
|
-
|
|
1640*
|
-
|
