| June 2024 |
| Mon 3: |
684 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
40.28g |
|
68.30g |
|
-
|
-
|
| August 2023 |
| Sun 20: |
137 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
5.70g |
|
25.00g |
|
-
|
-
|
| Wed 16: |
566 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
32.88g |
|
46.68g |
|
-
|
-
|
| Tue 15: |
279 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
17.41g |
|
23.21g |
|
-
|
-
|
| Thu 10: |
430 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
21.61g |
|
51.21g |
|
-
|
-
|
| Wed 9: |
700 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
30.30g |
|
89.75g |
|
-
|
-
|
| Tue 8: |
1182 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
62.77g |
|
148.69g |
|
-
|
-
|
| July 2023 |
| Tue 4: |
659 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
35.55g |
|
71.78g |
|
-
|
-
|
| Mon 3: |
938 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
49.54g |
|
60.76g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
772 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
36.14g |
|
72.83g |
|
-
|
-
|
| Tue 14: |
948 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
53.13g |
|
125.08g |
|
-
|
-
|
| November 2022 |
| Fri 11: |
690 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
50.10g |
|
64.74g |
|
-
|
-
|
| Thu 10: |
1144 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
79.01g |
|
111.77g |
|
-
|
-
|
| Wed 9: |
1129 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
68.26g |
|
113.70g |
|
-
|
-
|
| Tue 8: |
923 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
69.76g |
|
48.38g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
853 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
44.67g |
|
106.96g |
|
-
|
-
|
| Thu 27: |
938 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
70.72g |
|
58.72g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
201 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
13.29g |
|
2.05g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
617 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
42.67g |
|
69.12g |
|
-
|
-
|
| Tue 16: |
489 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
32.73g |
|
32.39g |
|
-
|
-
|
