| April 2024 |
| Mon 15: |
410 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
24.19g |
|
43.61g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
714 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
29.11g |
|
48.49g |
|
-
|
-
|
| Wed 24: |
1678 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.79g |
|
93.06g |
|
162.93g |
|
-
|
-
|
| Tue 23: |
514 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
18.37g |
|
80.85g |
|
-
|
-
|
| Mon 22: |
1434 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
94.64g |
|
117.60g |
|
-
|
-
|
| Sun 21: |
1553 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
91.75g |
|
59.92g |
|
121.50g |
|
-
|
-
|
| Sat 20: |
1742 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.39g |
|
111.59g |
|
148.98g |
|
-
|
-
|
| Fri 19: |
1591 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.77g |
|
78.35g |
|
147.94g |
|
-
|
-
|
| Thu 18: |
1403 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
79.46g |
|
136.23g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
275 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
13.23g |
|
20.34g |
|
-
|
-
|
| Fri 4: |
870 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
38.89g |
|
87.50g |
|
-
|
-
|
| July 2023 |
| Sat 22: |
336 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
16.53g |
|
34.01g |
|
-
|
-
|
| Mon 10: |
340 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
20.91g |
|
19.32g |
|
-
|
-
|
| Fri 7: |
396 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
20.75g |
|
42.42g |
|
-
|
-
|
| Thu 6: |
1020 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
72.11g |
|
82.79g |
|
-
|
-
|
| Wed 5: |
1648 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.90g |
|
124.07g |
|
110.10g |
|
-
|
-
|
| Tue 4: |
1322 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
87.54g |
|
88.49g |
|
-
|
-
|
| November 2022 |
| Thu 3: |
144 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
5.20g |
|
23.60g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
360 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
13.00g |
|
59.00g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
170 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.67g |
|
7.64g |
|
24.04g |
|
-
|
-
|
