| June 2022 |
| Tue 14: |
271 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
26.51g |
|
11.49g |
|
-
|
-
|
| Wed 1: |
275 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.47g |
|
8.90g |
|
52.93g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
193 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
6.26g |
|
10.34g |
|
-
|
-
|
| Mon 30: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
38.49g |
|
199.17g |
|
-
|
-
|
| Thu 26: |
308 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
9.40g |
|
52.60g |
|
-
|
-
|
| Mon 23: |
317 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.38g |
|
10.94g |
|
55.76g |
|
-
|
-
|
| Fri 20: |
-
|
-
|
|
1738*
|
-
|
| Wed 18: |
1345 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
78.68g |
|
131.18g |
|
-
|
-
|
| Tue 17: |
1334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
52.66g |
|
185.88g |
|
1782*
|
 448
|
| Sun 15: |
1192 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
83.61g |
|
119.09g |
|
-
|
-
|
| Thu 12: |
905 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
39.74g |
|
131.95g |
|
-
|
-
|
| Wed 11: |
1112 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
71.58g |
|
136.26g |
|
1761*
|
649
|
| Tue 10: |
1206 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
48.59g |
|
172.76g |
|
1840*
|
634
|
| Mon 9: |
1250 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
23.51g |
|
240.00g |
|
1823*
|
573
|
| Sun 8: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
64.40g |
|
175.97g |
|
-
|
-
|
| Sat 7: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
61.22g |
|
160.09g |
|
1830*
|
579
|
| Fri 6: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
44.55g |
|
195.38g |
|
1818*
|
442
|
| Thu 5: |
1236 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
89.23g |
|
117.14g |
|
-
|
-
|
| Wed 4: |
1430 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.41g |
|
49.54g |
|
144.02g |
|
1807*
|
377
|
