| September 2024 |
| Tue 3: |
341 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
15.20g |
|
0.10g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
85.35g |
|
111.63g |
|
-
|
-
|
| Tue 27: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
44.93g |
|
81.59g |
|
-
|
-
|
| Mon 26: |
976 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
55.57g |
|
83.87g |
|
-
|
-
|
| Fri 23: |
1134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
107.39g |
|
102.11g |
|
-
|
-
|
| Thu 22: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
69.59g |
|
146.48g |
|
-
|
-
|
| Wed 21: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
85.26g |
|
154.73g |
|
-
|
-
|
| Tue 20: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
83.90g |
|
137.52g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
105.74g |
|
86.68g |
|
-
|
-
|
| April 2024 |
| Fri 12: |
44 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
2.60g |
|
1.40g |
|
-
|
-
|
| Tue 9: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
60.37g |
|
45.40g |
|
-
|
-
|
| Mon 8: |
349 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
34.26g |
|
21.31g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
341 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
27.04g |
|
32.25g |
|
-
|
-
|
| Mon 25: |
588 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
29.92g |
|
46.59g |
|
-
|
-
|
| Sat 23: |
311 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
16.48g |
|
40.67g |
|
-
|
-
|
| Thu 21: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
97.53g |
|
116.32g |
|
1725*
|
 479
|
| Wed 20: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
100.62g |
|
126.60g |
|
-
|
-
|
| Tue 19: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
92.15g |
|
119.16g |
|
1587*
|
199
|
| Tue 12: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
47.66g |
|
85.56g |
|
-
|
-
|
| Sun 10: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
24.94g |
|
126.33g |
|
-
|
-
|
