| July 2022 |
| Mon 25: |
191 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
5.70g |
|
37.23g |
|
-
|
-
|
| Fri 22: |
557 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
18.42g |
|
90.62g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
281 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
26.00g |
|
1.62g |
|
-
|
-
|
| Thu 19: |
543 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
33.85g |
|
37.60g |
|
-
|
-
|
| Wed 18: |
567 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
32.51g |
|
62.43g |
|
-
|
-
|
| Mon 16: |
681 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
46.13g |
|
54.73g |
|
-
|
-
|
| Fri 13: |
956 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
45.80g |
|
59.59g |
|
-
|
-
|
| Thu 12: |
840 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
74.37g |
|
24.00g |
|
1842*
|
 1002
|
| Wed 11: |
678 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
25.69g |
|
88.55g |
|
-
|
-
|
| Tue 10: |
784 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
45.57g |
|
84.45g |
|
-
|
-
|
| Mon 9: |
607 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
40.95g |
|
59.39g |
|
1802*
|
1195
|
| April 2022 |
| Sat 30: |
594 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
29.39g |
|
94.70g |
|
-
|
-
|
| Wed 20: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
7.00g |
|
4.00g |
|
-
|
-
|
| Thu 14: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
67.46g |
|
103.80g |
|
1960*
|
982
|
