| November 2022 |
| Thu 24: |
1213 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
33.63g |
|
148.06g |
|
-
|
-
|
| Tue 22: |
737 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
37.76g |
|
90.83g |
|
-
|
-
|
| Mon 21: |
1044 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
41.62g |
|
93.67g |
|
-
|
-
|
| Thu 17: |
534 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
36.80g |
|
53.10g |
|
-
|
-
|
| Fri 4: |
303 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
13.11g |
|
24.15g |
|
-
|
-
|
| Tue 1: |
390 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
12.43g |
|
32.07g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
240 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
13.11g |
|
24.15g |
|
-
|
-
|
| Mon 17: |
1295 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
52.82g |
|
131.18g |
|
-
|
-
|
| Sat 15: |
1418 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
46.60g |
|
150.12g |
|
-
|
-
|
| Fri 14: |
779 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
35.41g |
|
79.48g |
|
-
|
-
|
| Thu 13: |
869 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
38.18g |
|
95.54g |
|
-
|
-
|
| Wed 12: |
1432 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
80.33g |
|
178.95g |
|
-
|
-
|
| Tue 11: |
643 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
24.64g |
|
93.35g |
|
-
|
-
|
| Mon 10: |
639 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
17.33g |
|
119.41g |
|
-
|
-
|
| Sun 9: |
1506 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
90.80g |
|
137.20g |
|
-
|
-
|
| Sat 8: |
640 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
34.49g |
|
78.98g |
|
-
|
-
|
| Fri 7: |
675 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
36.83g |
|
73.91g |
|
-
|
-
|
| Thu 6: |
910 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
42.36g |
|
134.73g |
|
-
|
-
|
| Wed 5: |
906 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
39.08g |
|
118.61g |
|
-
|
-
|
| Tue 4: |
2480 *
|
248%
|
Fat: |
|
Prot: |
|
Carbs: |
115.24g |
|
108.05g |
|
250.87g |
|
-
|
-
|
