| September 2024 |
| Sat 7: |
410 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
45.35g |
|
35.00g |
|
-
|
-
|
| Fri 6: |
1139 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
117.99g |
|
92.15g |
|
-
|
-
|
| Thu 5: |
973 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
105.35g |
|
85.60g |
|
-
|
-
|
| Wed 4: |
1083 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
97.19g |
|
113.30g |
|
-
|
-
|
| Tue 3: |
826 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
93.94g |
|
75.77g |
|
-
|
-
|
| Mon 2: |
1153 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
117.03g |
|
104.13g |
|
-
|
-
|
| Sun 1: |
774 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
88.09g |
|
78.42g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1282 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
105.16g |
|
82.07g |
|
-
|
-
|
| Fri 30: |
1070 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
138.10g |
|
90.56g |
|
-
|
-
|
| Thu 29: |
1094 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
119.98g |
|
115.23g |
|
-
|
-
|
| Wed 28: |
1179 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
141.95g |
|
85.81g |
|
-
|
-
|
| Tue 27: |
1057 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
122.58g |
|
90.66g |
|
-
|
-
|
| Mon 26: |
1222 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
146.62g |
|
85.12g |
|
-
|
-
|
| Sun 25: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
101.97g |
|
117.00g |
|
-
|
-
|
| Sat 24: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
89.49g |
|
81.10g |
|
-
|
-
|
| Fri 23: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
97.55g |
|
92.76g |
|
-
|
-
|
| Thu 22: |
1218 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
126.29g |
|
99.61g |
|
-
|
-
|
| Wed 21: |
908 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
116.47g |
|
71.61g |
|
-
|
-
|
| Tue 20: |
1151 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
130.26g |
|
97.10g |
|
-
|
-
|
| Mon 19: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
144.78g |
|
96.82g |
|
-
|
-
|
