| June 2023 |
| Mon 19: |
853 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
34.27g |
|
95.39g |
|
-
|
-
|
| Fri 16: |
1293 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
89.76g |
|
64.32g |
|
66.72g |
|
-
|
-
|
| Thu 15: |
1887 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
70.00g |
|
236.33g |
|
-
|
-
|
| Wed 14: |
1061 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
58.88g |
|
92.01g |
|
-
|
-
|
| Tue 13: |
954 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
64.78g |
|
80.72g |
|
-
|
-
|
| Fri 9: |
1189 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
47.33g |
|
161.53g |
|
-
|
-
|
| Thu 8: |
1162 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
72.69g |
|
73.68g |
|
-
|
-
|
| Wed 7: |
886 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
57.66g |
|
25.28g |
|
-
|
-
|
| Tue 6: |
1322 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
75.75g |
|
76.87g |
|
89.04g |
|
-
|
-
|
| Mon 5: |
966 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
73.27g |
|
61.71g |
|
-
|
-
|
| Thu 1: |
1158 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
32.47g |
|
153.42g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1010 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
60.06g |
|
67.41g |
|
-
|
-
|
| Tue 30: |
1081 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
68.86g |
|
66.95g |
|
-
|
-
|
| Mon 29: |
1062 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
70.69g |
|
60.45g |
|
-
|
-
|
| Thu 25: |
891 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
60.48g |
|
39.21g |
|
-
|
-
|
| Wed 24: |
916 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
50.27g |
|
54.84g |
|
-
|
-
|
| Tue 23: |
1016 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
50.79g |
|
70.27g |
|
-
|
-
|
| Mon 22: |
1024 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
63.76g |
|
59.41g |
|
-
|
-
|
| Sun 21: |
1115 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
62.88g |
|
76.88g |
|
-
|
-
|
| Thu 18: |
1184 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
58.61g |
|
82.89g |
|
-
|
-
|
