| July 2024 |
| Wed 10: |
220 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.61g |
|
8.74g |
|
32.93g |
|
1934*
|
 1714
|
| Tue 9: |
220 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.61g |
|
8.74g |
|
32.93g |
|
1864*
|
1644
|
| Mon 8: |
1112 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
63.16g |
|
128.92g |
|
1934*
|
822
|
| Fri 5: |
212 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
8.19g |
|
32.84g |
|
1940*
|
1728
|
| Thu 4: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
58.62g |
|
101.23g |
|
1940*
|
860
|
| Wed 3: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
68.92g |
|
124.78g |
|
1934*
|
767
|
| Tue 2: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
77.36g |
|
124.82g |
|
1934*
|
785
|
| Mon 1: |
1129 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
78.30g |
|
107.51g |
|
1934*
|
805
|
| June 2024 |
| Tue 18: |
585 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
49.72g |
|
62.80g |
|
1934*
|
1349
|
| Mon 17: |
1073 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
63.61g |
|
101.18g |
|
1946*
|
873
|
| Fri 14: |
1008 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
50.60g |
|
128.52g |
|
1934*
|
926
|
| Thu 13: |
1214 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
83.60g |
|
129.58g |
|
1904*
|
690
|
| Wed 12: |
981 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
49.92g |
|
121.10g |
|
1940*
|
959
|
| Tue 11: |
1255 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
90.50g |
|
112.40g |
|
1885*
|
630
|
| Mon 10: |
1072 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
77.45g |
|
116.18g |
|
1940*
|
868
|
| May 2024 |
| Tue 28: |
584 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
50.52g |
|
55.95g |
|
1829*
|
1245
|
| Mon 27: |
1227 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
61.97g |
|
130.26g |
|
1946*
|
719
|
| Sat 25: |
344 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
11.20g |
|
48.72g |
|
-
|
-
|
| Fri 24: |
1221 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
53.19g |
|
159.29g |
|
1946*
|
725
|
| Thu 23: |
898 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
55.95g |
|
81.12g |
|
1658*
|
760
|
