| August 2024 |
| Wed 14: |
166 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
6.00g |
|
21.20g |
|
-
|
-
|
| Tue 13: |
721 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
4.80g |
|
124.20g |
|
-
|
-
|
| April 2024 |
| Sat 20: |
425 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
13.67g |
|
53.13g |
|
-
|
-
|
| Wed 3: |
317 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
14.03g |
|
28.80g |
|
-
|
-
|
| Mon 1: |
156 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
1.67g |
|
26.06g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
233 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
3.00g |
|
24.00g |
|
-
|
-
|
| Mon 12: |
399 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
24.94g |
|
14.72g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
381 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
6.87g |
|
73.30g |
|
-
|
-
|
| Sat 6: |
223 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
13.51g |
|
11.98g |
|
-
|
-
|
| Fri 5: |
-
|
-
|
|
1158*
|
-
|
| Thu 4: |
587 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
16.81g |
|
79.71g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
880 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
18.59g |
|
133.71g |
|
-
|
-
|
| Wed 22: |
818 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
27.86g |
|
111.97g |
|
-
|
-
|
| Wed 15: |
465 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
12.39g |
|
55.65g |
|
-
|
-
|
| Mon 13: |
362 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
3.77g |
|
49.04g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
246 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
6.01g |
|
31.71g |
|
-
|
-
|
| Fri 27: |
200 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
9.75g |
|
17.63g |
|
-
|
-
|
| Sat 14: |
413 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
18.48g |
|
32.31g |
|
-
|
-
|
| Fri 13: |
636 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
17.14g |
|
92.77g |
|
-
|
-
|
| Wed 11: |
157 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
38.95g |
|
-
|
-
|
