| May 2023 |
| Wed 24: |
1163 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
55.48g |
|
105.87g |
|
-
|
-
|
| Wed 17: |
1633 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
121.22g |
|
83.57g |
|
68.86g |
|
1378*
|
 255
|
| Tue 16: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
95.71g |
|
65.73g |
|
112.83g |
|
1550*
|
 34
|
| Fri 12: |
1648 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
68.56g |
|
227.99g |
|
-
|
-
|
| Wed 10: |
592 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
46.44g |
|
35.52g |
|
-
|
-
|
| Tue 9: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.44g |
|
57.52g |
|
112.26g |
|
-
|
-
|
| Mon 8: |
1598 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
73.06g |
|
77.61g |
|
142.41g |
|
-
|
-
|
| Sun 7: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
79.71g |
|
112.19g |
|
-
|
-
|
| Sat 6: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
67.82g |
|
108.99g |
|
-
|
-
|
| Fri 5: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
92.06g |
|
113.25g |
|
-
|
-
|
| Thu 4: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
89.91g |
|
50.07g |
|
105.82g |
|
-
|
-
|
| January 2023 |
| Tue 3: |
2048 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
109.16g |
|
68.15g |
|
202.16g |
|
-
|
-
|
| Mon 2: |
874 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
40.75g |
|
75.79g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
42.85g |
|
113.27g |
|
-
|
-
|
| Fri 30: |
1600 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
83.34g |
|
80.01g |
|
136.24g |
|
-
|
-
|
| July 2022 |
| Tue 12: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
59.15g |
|
118.80g |
|
-
|
-
|
| Sun 10: |
962 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
83.82g |
|
83.60g |
|
-
|
-
|
| Sat 9: |
912 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
40.07g |
|
94.31g |
|
-
|
-
|
| June 2022 |
| Sat 11: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.54g |
|
63.50g |
|
76.40g |
|
-
|
-
|
| Fri 10: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
66.52g |
|
79.23g |
|
-
|
-
|
