| July 2024 |
| Fri 12: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
34.11g |
|
20.98g |
|
-
|
-
|
| Thu 11: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
15.46g |
|
34.50g |
|
-
|
-
|
| Wed 10: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
142.61g |
|
94.19g |
|
-
|
-
|
| Tue 9: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
75.72g |
|
106.32g |
|
-
|
-
|
| Mon 8: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
132.83g |
|
113.17g |
|
-
|
-
|
| Fri 5: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
36.90g |
|
27.97g |
|
-
|
-
|
| Thu 4: |
1529 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
99.87g |
|
150.67g |
|
-
|
-
|
| Wed 3: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
112.17g |
|
105.33g |
|
-
|
-
|
| Tue 2: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
107.38g |
|
93.68g |
|
-
|
-
|
| Mon 1: |
1883 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
68.96g |
|
60.14g |
|
223.81g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
74.87g |
|
83.36g |
|
-
|
-
|
| Tue 25: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
85.72g |
|
118.64g |
|
-
|
-
|
| Mon 24: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
54.74g |
|
155.26g |
|
-
|
-
|
| Fri 21: |
991 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
84.13g |
|
104.44g |
|
-
|
-
|
| Thu 20: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
78.04g |
|
117.85g |
|
-
|
-
|
| Wed 19: |
1582 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
69.00g |
|
226.27g |
|
-
|
-
|
| Tue 18: |
1572 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.39g |
|
69.20g |
|
129.31g |
|
-
|
-
|
| Mon 17: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
111.17g |
|
70.18g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
1561 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
71.58g |
|
172.86g |
|
-
|
-
|
| Thu 23: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
12.88g |
|
62.75g |
|
-
|
-
|
