Aloenevera's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 6: 2097 * 116%
Fat:
 
Prot:
 
Carbs:
71.22g
 
140.82g
 
241.87g
1639*  458
Thu 5: 2222 * 123%
Fat:
 
Prot:
 
Carbs:
80.83g
 
147.53g
 
242.54g
2039*  183
Wed 4: 2668 * 148%
Fat:
 
Prot:
 
Carbs:
109.40g
 
152.17g
 
280.88g
2040*  628
Tue 3: 2424 * 135%
Fat:
 
Prot:
 
Carbs:
88.09g
 
130.91g
 
287.95g
2507*  83
Mon 2: 2368 * 132%
Fat:
 
Prot:
 
Carbs:
92.02g
 
137.53g
 
250.69g
2729*  361
Sun 1: 1553 * 86%
Fat:
 
Prot:
 
Carbs:
54.95g
 
82.61g
 
194.67g
1946*  393
August 2024
Sat 31: 2110 * 117%
Fat:
 
Prot:
 
Carbs:
56.98g
 
132.49g
 
278.35g
2448*  338
Fri 30: 1967 * 109%
Fat:
 
Prot:
 
Carbs:
65.55g
 
138.53g
 
220.29g
1894*  73
Thu 29: 741 * 41%
Fat:
 
Prot:
 
Carbs:
32.00g
 
59.89g
 
43.81g
2486*  1745
Wed 28: - - 2891* -
Tue 27: 2387 * 133%
Fat:
 
Prot:
 
Carbs:
95.71g
 
128.14g
 
267.90g
2456*  69
Mon 26: 1877 * 104%
Fat:
 
Prot:
 
Carbs:
71.26g
 
118.29g
 
203.44g
2321*  444
Sun 25: 2152 * 120%
Fat:
 
Prot:
 
Carbs:
89.13g
 
144.29g
 
204.72g
2145*  7
Sat 24: 2191 * 122%
Fat:
 
Prot:
 
Carbs:
90.06g
 
128.04g
 
225.18g
2378*  187
Fri 23: 2255 * 125%
Fat:
 
Prot:
 
Carbs:
84.06g
 
143.33g
 
253.70g
2712*  457
Thu 22: 2210 * 123%
Fat:
 
Prot:
 
Carbs:
77.21g
 
127.22g
 
271.67g
2498*  288
Wed 21: 2243 * 125%
Fat:
 
Prot:
 
Carbs:
79.77g
 
120.25g
 
284.88g
2744*  501
Tue 20: - - 2333* -
Mon 19: - - 3488* -
Sun 18: - - 3576* -
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