| June 2022 |
| Mon 6: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
73.60g |
|
73.97g |
|
-
|
-
|
| Sun 5: |
560 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
16.12g |
|
92.49g |
|
-
|
-
|
| Sat 4: |
247 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.69g |
|
23.41g |
|
23.48g |
|
-
|
-
|
| Fri 3: |
531 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
35.24g |
|
40.57g |
|
-
|
-
|
| Thu 2: |
679 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
43.13g |
|
49.70g |
|
-
|
-
|
| May 2022 |
| Tue 10: |
114 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
5.63g |
|
11.35g |
|
-
|
-
|
| Sun 8: |
442 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
41.36g |
|
22.34g |
|
-
|
-
|
| Sat 7: |
811 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
47.57g |
|
77.14g |
|
-
|
-
|
| Fri 6: |
241 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
42.00g |
|
12.82g |
|
-
|
-
|
| Thu 5: |
1032 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
59.00g |
|
63.01g |
|
2440*
|
 1408
|
| Wed 4: |
990 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
105.39g |
|
45.93g |
|
2479*
|
1489
|
| Tue 3: |
510 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
59.17g |
|
34.24g |
|
2643*
|
2133
|
| Mon 2: |
416 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
54.72g |
|
15.99g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
194 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
2.81g |
|
22.14g |
|
-
|
-
|
| Wed 13: |
43 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
10.10g |
|
-
|
-
|
| Tue 12: |
1176 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
58.67g |
|
93.92g |
|
-
|
-
|
| Mon 11: |
799 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
40.81g |
|
82.36g |
|
-
|
-
|
| Sun 10: |
332 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
30.44g |
|
26.30g |
|
1764*
|
1432
|
| Sat 9: |
958 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
54.35g |
|
62.25g |
|
-
|
-
|
