| July 2013 |
| Wed 31: |
-
|
-
|
|
3234*
|
-
|
| August 2011 |
| Mon 8: |
629 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
55.16g |
|
66.54g |
|
3175*
|
 2546
|
| July 2011 |
| Wed 27: |
488
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
25.17g |
|
69.27g |
|
3052*
|
2564
|
| Tue 26: |
630 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
32.61g |
|
67.71g |
|
2526*
|
1896
|
| Sun 24: |
376 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
24.14g |
|
28.00g |
|
2188
|
1812
|
| Sat 23: |
1799
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
164.94g |
|
176.16g |
|
3139
|
1340
|
| Fri 22: |
789
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
32.27g |
|
90.54g |
|
3007
|
2218
|
| Thu 21: |
746
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
21.04g |
|
94.00g |
|
3645
|
2899
|
| Wed 20: |
495 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
17.26g |
|
48.48g |
|
3393
|
2898
|
