| August 2022 |
| Tue 30: |
294 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
5.34g |
|
34.97g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
396 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
4.70g |
|
46.72g |
|
-
|
-
|
| Tue 19: |
762 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
20.21g |
|
113.37g |
|
-
|
-
|
| Mon 18: |
894 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
11.86g |
|
124.97g |
|
-
|
-
|
| Tue 12: |
798 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
18.09g |
|
95.11g |
|
-
|
-
|
| Thu 7: |
742 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
26.14g |
|
76.56g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
969 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
30.64g |
|
113.52g |
|
-
|
-
|
| Sat 25: |
680 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
24.11g |
|
88.96g |
|
-
|
-
|
| Thu 23: |
931 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
22.75g |
|
128.52g |
|
-
|
-
|
| Wed 22: |
725 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
28.91g |
|
94.34g |
|
-
|
-
|
| Tue 21: |
875 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
27.23g |
|
142.81g |
|
-
|
-
|
| Mon 6: |
379 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
9.17g |
|
69.57g |
|
-
|
-
|
| Sun 5: |
1115 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
39.43g |
|
199.23g |
|
-
|
-
|
| Sat 4: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
48.88g |
|
212.67g |
|
-
|
-
|
| Fri 3: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
35.03g |
|
172.26g |
|
-
|
-
|
| Thu 2: |
1076 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
46.55g |
|
123.44g |
|
-
|
-
|
| Wed 1: |
1508 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
46.08g |
|
200.15g |
|
-
|
-
|
| April 2022 |
| Tue 12: |
283 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
5.31g |
|
31.50g |
|
-
|
-
|
| Mon 11: |
733 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
11.43g |
|
101.61g |
|
-
|
-
|
| Sun 10: |
1127 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
45.97g |
|
153.74g |
|
-
|
-
|
