anasteishka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Thu 25: 443 * 26%
Fat:
 
Prot:
 
Carbs:
15.78g
 
15.40g
 
58.51g
553*  110
Wed 24: 1011 * 59%
Fat:
 
Prot:
 
Carbs:
44.28g
 
65.31g
 
89.16g
1585*  574
Tue 23: - - 1435* -
Mon 22: - - 1418* -
Sun 21: - - 1423* -
Sat 20: - - 1685* -
Fri 19: - - 1407* -
Thu 18: - - 1446* -
Wed 17: - - 1569* -
Tue 16: - - 1417* -
Mon 15: - - 1432* -
Sun 14: - - 1480* -
Sat 13: - - 1596* -
Fri 12: - - 1411* -
Thu 11: - - 1486* -
Wed 10: - - 1496* -
Tue 9: - - 1875* -
Mon 8: - - 1499* -
Sun 7: - - 1406* -
Sat 6: - - 1546* -
Get the app
    
© 2024 FatSecret. All rights reserved.