| August 2022 |
| Fri 5: |
956 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
62.61g |
|
106.18g |
|
1461*
|
 505
|
| Thu 4: |
888 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
32.93g |
|
128.28g |
|
1570*
|
682
|
| Wed 3: |
1057 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
45.39g |
|
139.44g |
|
1525*
|
468
|
| July 2022 |
| Thu 7: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
46.00g |
|
162.50g |
|
1458*
|
257
|
| Wed 6: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
44.89g |
|
207.08g |
|
1472*
|
 28
|
| Tue 5: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
66.97g |
|
175.53g |
|
1325*
|
26
|
| Mon 4: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
66.47g |
|
172.22g |
|
1458*
|
65
|
| Sun 3: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
47.76g |
|
212.75g |
|
1705*
|
289
|
| Sat 2: |
1543 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
74.50g |
|
187.50g |
|
1319*
|
224
|
| Fri 1: |
1458 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
51.00g |
|
188.80g |
|
1537*
|
79
|
| June 2022 |
| Thu 30: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
33.92g |
|
212.08g |
|
1612*
|
416
|
| Wed 29: |
1138 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
45.71g |
|
167.44g |
|
1538*
|
400
|
| Tue 28: |
1046 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
46.67g |
|
153.66g |
|
1325*
|
279
|
| Mon 27: |
1066 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
29.92g |
|
179.66g |
|
1538*
|
472
|
| Sun 26: |
1154 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
46.89g |
|
152.39g |
|
1314*
|
160
|
| Sat 25: |
1255 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
41.39g |
|
166.40g |
|
1479*
|
224
|
| Fri 24: |
1414 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
54.71g |
|
207.57g |
|
1725*
|
311
|
| Thu 23: |
1528 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
69.47g |
|
183.85g |
|
1319*
|
209
|
| Wed 22: |
1215 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
33.54g |
|
177.24g |
|
1492*
|
277
|
| Tue 21: |
1237 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
59.12g |
|
176.69g |
|
1592*
|
355
|
