| July 2024 |
| Thu 25: |
588 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
29.79g |
|
52.80g |
|
-
|
-
|
| May 2023 |
| Sat 13: |
973 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
47.84g |
|
95.65g |
|
2218*
|
 1245
|
| Fri 12: |
905 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
55.36g |
|
85.95g |
|
-
|
-
|
| Thu 11: |
1025 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
68.95g |
|
91.21g |
|
1750*
|
725
|
| Wed 10: |
1189 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
92.14g |
|
100.74g |
|
2191*
|
1002
|
| Tue 9: |
1422 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
82.03g |
|
133.68g |
|
2124*
|
702
|
| Mon 8: |
482 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
28.37g |
|
27.88g |
|
-
|
-
|
| Sun 7: |
380 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
13.53g |
|
56.22g |
|
1772*
|
1392
|
| Sat 6: |
884 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
31.32g |
|
94.05g |
|
-
|
-
|
| Fri 5: |
974 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
46.78g |
|
129.44g |
|
2282*
|
1308
|
| Thu 4: |
1821 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
74.45g |
|
194.11g |
|
2291*
|
470
|
| Wed 3: |
1576 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
86.79g |
|
150.81g |
|
2350*
|
774
|
| Tue 2: |
1624 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
100.69g |
|
170.16g |
|
-
|
-
|
| Mon 1: |
1410 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
91.94g |
|
109.77g |
|
2098*
|
688
|
| April 2023 |
| Sun 30: |
1307 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
80.83g |
|
131.12g |
|
2729*
|
1422
|
| Sat 29: |
1142 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
87.40g |
|
77.32g |
|
2064*
|
922
|
| Fri 28: |
1373 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
96.99g |
|
120.46g |
|
1694*
|
321
|
| Thu 27: |
1673 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
100.94g |
|
157.01g |
|
1825*
|
152
|
| Wed 26: |
1449 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
83.43g |
|
209.52g |
|
2409*
|
960
|
| Tue 25: |
1566 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
101.74g |
|
174.11g |
|
2472*
|
906
|
