| December 2023 |
| Sat 30: |
1365 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
82.07g |
|
164.49g |
|
-
|
-
|
| Thu 28: |
610 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
19.96g |
|
113.76g |
|
-
|
-
|
| Wed 27: |
3669 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
211.25g |
|
602.21g |
|
-
|
-
|
| Sat 23: |
1833 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
121.48g |
|
292.02g |
|
-
|
-
|
| Fri 22: |
2292 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
145.53g |
|
333.46g |
|
-
|
-
|
| May 2023 |
| Fri 5: |
787 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
51.38g |
|
112.73g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
842 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
36.70g |
|
115.11g |
|
-
|
-
|
| Sun 23: |
1053 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
123.51g |
|
109.11g |
|
-
|
-
|
| Sat 22: |
1074 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
93.38g |
|
121.86g |
|
-
|
-
|
| Fri 21: |
872 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
69.26g |
|
104.20g |
|
-
|
-
|
| Sun 16: |
792 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
58.96g |
|
39.92g |
|
-
|
-
|
| Sat 15: |
696 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
57.01g |
|
97.70g |
|
-
|
-
|
| Fri 14: |
1678 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
116.31g |
|
237.26g |
|
-
|
-
|
| Thu 13: |
-
|
-
|
|
2684*
|
-
|
| November 2022 |
| Thu 24: |
-
|
-
|
|
4824*
|
-
|
| May 2022 |
| Mon 2: |
-
|
-
|
|
2858*
|
-
|
| April 2022 |
| Sun 24: |
956 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
94.35g |
|
127.76g |
|
-
|
-
|
| Sat 23: |
1901 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
83.72g |
|
87.34g |
|
190.30g |
|
-
|
-
|
| Wed 20: |
1862 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
99.95g |
|
279.23g |
|
3056*
|
 1194
|
| Fri 15: |
1901 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
108.51g |
|
277.10g |
|
-
|
-
|
| Tue 12: |
1581 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
61.60g |
|
231.23g |
|
2631*
|
1050
|
| Mon 11: |
903 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
41.60g |
|
61.32g |
|
-
|
-
|
